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Ebook About
*Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential*Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your wild antics at girls' night? Are blackouts increasingly becoming a problem?Whichever way you look at it, it's hard to avoid how alcohol really makes some of us feel: terrible. Whether you're simply sober-curious or determined to make a more permanent change, this book shows not only why you should but also how you can, in a way that will change your life forever.Offering tips and advice on how to stay sober in a world that revolves around drinking, this handbook will empower you to transform your relationship with alcohol so you can lead your most fulfilling life.It's time to join the Sober Girl Society:'I LOVE this book already, just received today and I can't put it down!''I recommend this to anyone; whether they want to stop drinking permanently, or even would just like to cut down on their drinking.''I love how relatable and non-preachy this book is.''Approaches what can be a tricky and confusing subject for many with humour and wit.''Perfect for those reconsidering their relationship with alcohol. Brilliant book.'

Book The Sober Girl Society Handbook: An empowering guide to living hangover free Review :

With the guidance Millie has so passionately put forth, I truly believe that my future will ultimately be changed for the best!
I absolutely love, love, love this book and will probably read it more than once. Definitely a game changer. I love Millie’s relatable writing style, and her perfect balance of science, anecdotes and everyday tips around basically any topic related to binning the booze. For someone who’s been sober curious for a while, this book might have just given me the kick in the butt I needed. Recommend 10/10.

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